Are squash and zucchini low in carbohydrates? Both vegetables have a mild sweet flavor that make them favorites to be prepared in a a variety of ways. Another difference is yellow squash has more seeds. Zucchini is usually harvested in the mid- summer while yellow squash is harvested in the early fall. For the most part they are completely interchangeable but there are a few subtle differences outside of appearance. Yellow Squash and Zucchini are both what we often call summer squash. What is the difference between Yellow Squash and Zucchini? We love how tender the veggies are and the extra flavor from the seasoning and cheese. This oven roasted version is one of our favorites. These two vegetables are so versatile and easy to cook. Two of my favorite things to buy are always yellow squash and zucchini. I love to shop at the local farmer’s market or the produce stand up the road from my house. In the summertime I just can’t get enough of fresh veggies. Fresh squash and zucchini are perfectly complimented by savory garlic and parmesan cheese. Summer Squash: Feel free to mix yellow summer squash along with zucchini in this recipe.Oven Roasted Parmesan Squash and Zucchini is the perfect summer side dish.Make it Spicier: If you want some kick, add red chili flakes or red chili powder Chili Roasted Zucchini.Bump up Veggies: Make a mixed roasted vegetable by adding some quick roasting veggies, like broccoli, cauliflower, onions, or bell peppers, to the mix.Fresh Herbs: You may also add freshly minced herbs like dill, basil, oregano, and thyme to the roasted zucchini.Seasonings: I used dried Italian herbs here, feel free to use Cajun seasoning, Taco seasoning, or any seasoning of your choice.The exact cooking time will vary based on the air fryer being used.Serve them right away: These crispy roasted zucchini get soggy as they sit and cool.Shake the basket halfway: It's important to shake the basket halfway through to allow the zucchini to be cooked evenly.Cook in batches: Make sure to spread the diced zucchini in a single layer in the air fryer basket without overcrowding so that the veggies don't steam.Dice them into the same size: This helps for quick and even cooking.To Reheat: To reheat your zucchini, Air fry at 350☏ for about 2 minutes or microwave them for 30 seconds to 1 minute.In The Freezer: Keep the roasted zucchini in a single layer on parchment paper lined on a baking sheet and freeze for up to 3 months.In The Fridge: Leftover roasted zucchini keeps well in the refrigerator in an airtight container for up to 2-3 days.They can also be added to salads or enjoyed as an appetizer. This air-fried roasted zucchini can be enjoyed as a side dish with sandwiches or in tacos or bowls. You may have to turn them once halfway through. Spread them evenly in a single layer and cook for about 10-15 minutes, or until they are slightly browned and roasted (time may vary based on the size of your cubes). Transfer the seasoned zucchini to a baking sheet. Add the seasoned zucchini to the air fryer basket and spread them in a single layer (cook in batches if required).Īir fryer zucchini at 400 ☏ (200☌) for 10-12 minutes or until slightly browned and roasted. Toss them well, so they are all coated with the seasoning. Add olive oil and season with garlic powder, Italian seasoning, salt, and pepper. Transfer the diced zucchini to a medium-sized bowl. Seasonings – Garlic powder, Italian seasoning, kosher salt, and pepper.Ĭut the zucchini into ½-inch cubes for even and quick cooking.You may also use avocado or grapeseed oil. Extra-virgin olive oil – adds richness and is ideal for roasting to soften and brown.Zucchini - Choose fresh, firm squash for this recipe.You will only need a few basic ingredients to make this roasted zucchini recipe. Vegan, Paleo, Dairy-free, Low carb, and Keto Friendly.Toss it into salads, pasta, tacos, or buddha bowls.A great side dish pairs well with any main course, protein, or side.Great way to use up the abundance of summer zucchini.Why You’ll Love This Air Fryer Zucchini Recipe Why You’ll Love This Air Fryer Zucchini Recipe.
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